Hi! My name is Tracy Knowles and I am an EFT practitioner (which stands for Emotional Freedom Techniques also known as “tapping”) although working in other areas, I specialise in anxiety, trauma and self worth issues.

It was EFT that bought me out of depression and low self esteem and into the confident, strong woman that I am today.

I was blown away at how simple EFT was, it not only cleared how I was feeling but it resolved and dissolved the root cause of why I felt the way I did. It was at this point I knew I had to share this with the world and so I spent two years studying and mastering EFT.